Healthy Food

Need a delicious and healthy snack idea? Try these! Banana, Apricot and Date Oat bars.

Step1: Preheat oven to 180°C/160°C fan-forced. Grease a 16cm x 25.5cm (base) slice pan. Line with baking paper, extending paper 2cm above edges of pan.

Step 2: Mash banana until smooth. Add oats, dates, apricots, almonds, cinnamon and vanilla (and optional protein powder). Stir until well combined. Spoon into prepared pan. Using the back of a spoon, press evenly into pan. Bake for 30 to 35 minutes or until golden. Cool completely. Cut into small bars. Serve & enjoy!

       

ABOUT ACHIEVE FITNESS

 
We at Achieve Fitness come with years of experience in a range of fields from the gym to out on the sporting parks. Achieve makes training fun and implements different training techniques but at the same time strive for the best results.

Instagram Slider

 
  • Train hard like this Achiever wwwachievefitnessactcomau enquiriesachievefitnessactcomau achievefitness achieveit achievers
  • Another one of my victims wwwachievefitnessactcomau enquiriesachievefitnessactcomau achievefitness achieveit achievers
  • Every individual has different goals what package suits u best?
  • What can i say about this Achiever? Stef refuses to
  • Achieve Fitness  results! wwwachievefitnessactcomau enquiresachievefitnessactcomau achievefitness achieveit personaltraining personaltrainer
  • Achieve this wwwachievefitnessactcomau enquiriesachievefitnessactcomau achievefitness achieveit personaltraining personaltrainer workoutoftheweek benchpress
  • Achieve it wwwachievefitnessactcomau enquiresachievefitnessactcomau achievefitness achieveit achievers personaltraining personaltrainer canberrapt
  • Achieve will make the difference drkontipt wwwachievefitnessactcomau enquiriesachievefitnessactcomau achievefitness achieveit